1 RM Hypoxic Sings 08-24-2014
AMRAP - Hypoxic KB Swings (1.5/1.0)
1 Breath = 1 Swing
1 Breath = 2 Swings
1 Breath = 3 Swings
Continue until unable to perform X swings in 1 breath. Movement and Breath start at the bottom of the swing. Breath must be held prior to upward swing of the KB.