1 RM Hypoxic Sings 08-24-2014

AMRAP - Hypoxic KB Swings (1.5/1.0)

1 Breath = 1 Swing
1 Breath = 2 Swings
1 Breath = 3 Swings
Continue until unable to perform X swings in 1 breath. Movement and Breath start at the bottom of the swing. Breath must be held prior to upward swing of the KB.

1 round
Sun, 08/24/2014

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